Chus Martinez School Of BDSM Yoga

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If you want to fully participate in the BDSM (bondage discipline sado-masochism) and kink scenes as a submissive then you need to be fit. Complex bondage techniques require that the bound submissive’s body is flexible and that they possess mental clarity and focus. All these things are necessary if they are to enjoy and endure long BDSM session.

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Yoga is best combined with a mixture of cardio exercise and resistance training with weights for both general fitness and BDSM activities. All exercise regimes offer possibilities for erotic torture but the ascetic spiritual element within yoga means that it is particularly suited and easily adapted to BDSM.

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Above and below: child’s pose also known as spankers pose.

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Chus Martinez has been a film theorist for more than fifteen years (so she knows a thing or two about reducing actors and directors to tears), she is also a therapist, yoga instructor and top (in other words she adopts the dominant role in BDSM games). Thus she knows from personal experience that levels of fitness, flexibility and concentration required in really hot BDSM. Chus has recently developed a series of yoga workshops aimed at bottoms and switches (those who take on the submissive as well as dominant roles in BDSM), in which she not only gets them in better shape to take punishment – she also abuses them while she’s doing it!

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Above and below: downward dog or advanced ass paddling pose.

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The Martinez workshops combine flexibility exercises with yoga poses – these will correct poor posture and the lack of endurance that limit one’s success as a practitioner of erotic sadomasochism. The classes will improve muscle tone, elasticity and joint mobility. Likewise, Panayama breathing techniques will not only increase bodily health, they’ll also increase mental focus. Guided meditation sessions will focus on how to become more submissive and get more enjoyment from such submission.

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Above: happy baby also known as female submissive penetration pose.

Chus expects students to turn up for a minimum of two seessions of an hour and a half a week.  Those who miss classes will be punished, but then everyone will be paddled on the arse while holding positions such as downward dog. As the course progresses various tantric sex techniques will be introduced. Rather than chanting OM students are made to repeat special mantras such as: “I am a turd, a lowly abject turd.”

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Among other abuse will be put downs for those unable to relax as required – just yesterday Chus abused a student who was unable to straighten her arms in down dog by observing: “Do you think you’re such an important person that you need to retain all that tension in your shoulders? Well let me tell you you’re not important and that there’s something seriously wrong with you if you can’t relax your shoulders. If you’re to get anywhere with BDSM you’ll have to abase yourself before me before I let you attend one more class…”

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One Comment on “Chus Martinez School Of BDSM Yoga”

  1. […] an earlier post I outlined my BDSM yoga practice. One of the poses I often tell students to hold when teaching BDSM […]


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